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Vitamin A Explained: How Retinol + Carotenoids Support Immunity, Skin, Hormones & Genetic Health

Vitamin A powers immunity, skin, vision, hormones, and cell repair. Learn why retinol + carotenoids support your genes better than one-size-fits-all dosing.
  • Published 2 days ago
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If You Have These Genetic Variants, These Fruits Can Supercharge Your Healthy Weight Goals

  • 7 Minute Read - 
  • Published 1 year ago
Unlock the secrets of personalized weight loss through genetics. Learn how fiber-rich fruits like berries, apples, bananas, and grapefruit can support metabolism, gut health, and emotional well-being to help you reach and maintain a healthy weight.
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Why BMI Matters: The Link Between Weight And Health Risks

  • 3 min Minute Read - 
  • Published 3 years ago
Is your body mass index in healthy range? Find out using one of these trusted BMI calculators.
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