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Genetics + Epigenetics: A Heart-Healthy Roadmap (+ 5 Cardiovascular-Boosting Recipes)

Discover how genes + lifestyle shape heart health, plus 5 heart-optimized recipes to support cholesterol, inflammation & cardiovascular resilience.

Why Do Some People Burn Calories Faster? The Genetic Link to Metabolism and Energy Use

Is Keto Right for Your Genes? Discover How Your DNA Can Guide Your Diet Choices

What is Berberine, The Supplement Dubbed ‘Nature’s Ozempic” on Social Media?

Explore the benefits of Berberine for supporting healthy metabolism and weight management in our latest article.