Nitric Oxide & Your Genes: How DNA Shapes Energy, Circulation & Recovery

Nitric oxide is the molecule that makes everything flow — literally. It widens blood vessels, improves oxygen delivery, speeds recovery, and boosts energy and cognition. But here’s what most people don’t realize: your genes heavily affect how well your body produces and protects nitric oxide. In this article, we break down which genes influence nitric oxide pathways, the nutrients in CODE Complex® that support production and stability, and how personalized supplementation can improve performance, circulation, and longevity from the inside out.

Published 3 days ago

Vitamin D & Your Genes: How VDR Variants Impact Dopamine, Immunity, Aging & Why K2 Isn’t Always Better

7 Minute Read -
Published 2 weeks ago

Vitamin D is more than a bone-supporting nutrient — it’s a brain, mood, and longevity regulator driven by one key pathway: the Vitamin D Receptor (VDR). For people with VDR gene variants, simply adding more K2 isn’t always beneficial — in fact, it can shift calcium signaling in ways that reduce D3 effectiveness. This article explains how vitamin D affects dopamine, telomeres, and cellular aging — and why personalized supplementation is the key to true vitamin D optimization.

Genetics + Epigenetics: A Heart-Healthy Roadmap (+ 5 Cardiovascular-Boosting Recipes)

10 Minute Read -
Published 1 month ago

Discover how genes + lifestyle shape heart health, plus 5 heart-optimized recipes to support cholesterol, inflammation & cardiovascular resilience.

How to Support a Healthy Inflammatory Response With Nutrigenomics

8 min Minute Read -
Published 4 months ago

Heart Health and Genetic Testing: How Your DNA Shapes Heart Wellness

5 min Minute Read -
Published 5 months ago

Why Do Some People Burn Calories Faster? The Genetic Link to Metabolism and Energy Use

10 Minute Read -
Published 9 months ago

Unlocking a Healthy Gut: How Nutrigenomics Can Help You Optimize Digestion, Immunity, Metabolism and More

10 min Minute Read -
Published 9 months ago

How Genetics and Nutrition Can Strengthen Your Immunity During Cold and Flu Season

8 min Minute Read -
Published 10 months ago

Are You Getting Enough Calcium? How Your Genes Affect Calcium Absorption, Bone Health and Deficiency Risks

10 min Minute Read -
Published 10 months ago

Are You Getting Enough Vitamin D? Simple Tips to Ensure Proper Intake

5 Minute Read -
Published 12 months ago

Cultivating Balance: Unlocking Your Body’s Golden Zone of Methylation

7 Minute Read -
Published 2 years ago

Dive into the intricate world of methylation—a crucial biochemical process impacting everything from mood regulation to gene expression. Learn how an imbalance, particularly overmethylation, can disrupt your body's natural harmony. We'll explore strategies to achieve the perfect methylation balance, leveraging nutrigenomics to unlock your body's optimal health. Join us as we uncover the keys to navigating the delicate intricacies of methylation and embracing your full health potential.

Topics

New Articles