Featured Article

Why CODE Complex® Combines Retinyl Palmitate and Mixed Carotenoids for Optimal Vitamin A Utilization

Vitamin A is a powerhouse nutrient for immunity, skin health, vision, and cellular repair—but your body may not use every form equally. A single gene, BCO1, determines how well you convert plant-based carotenoids into active retinol. CODE Complex® blends both forms to match your biology and optimize health.

Genetics + Epigenetics: A Heart-Healthy Roadmap (+ 5 Cardiovascular-Boosting Recipes)

Discover how genes + lifestyle shape heart health, plus 5 heart-optimized recipes to support cholesterol, inflammation & cardiovascular resilience.

Goldilocks Genes: The Science Behind Your “Just Right” Sleep

Discover the vital role of sleep in health, its deep connection with our genetics, and how optimizing your environment, including with Tencel™ bedding, can enhance rest.