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Genetics + Epigenetics: A Heart-Healthy Roadmap (+ 5 Cardiovascular-Boosting Recipes)

Discover how genes + lifestyle shape heart health, plus 5 heart-optimized recipes to support cholesterol, inflammation & cardiovascular resilience.
  • Published 2 weeks ago
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Genetics + Epigenetics: A Heart-Healthy Roadmap (+ 5 Cardiovascular-Boosting Recipes)

  • 10 Minute Read - 
  • Published 2 weeks ago
Discover how genes + lifestyle shape heart health, plus 5 heart-optimized recipes to support cholesterol, inflammation & cardiovascular resilience.
Keep Reading

Goldilocks Genes: The Science Behind Your “Just Right” Sleep

  • 7 Minute Read - 
  • Published 2 years ago
Discover the vital role of sleep in health, its deep connection with our genetics, and how optimizing your environment, including with Tencel™ bedding, can enhance rest.
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