Featured Article

Nitric Oxide & Your Genes: How DNA Shapes Energy, Circulation & Recovery

Nitric oxide is the molecule that makes everything flow — literally. It widens blood vessels, improves oxygen delivery, speeds recovery, and boosts energy and cognition. But here’s what most people don’t realize: your genes heavily affect how well your body produces and protects nitric oxide. In this article, we break down which genes influence nitric oxide pathways, the nutrients in CODE Complex® that support production and stability, and how personalized supplementation can improve performance, circulation, and longevity from the inside out.

Vitamin D & Your Genes: How VDR Variants Impact Dopamine, Immunity, Aging & Why K2 Isn’t Always Better

Vitamin D is more than a bone-supporting nutrient — it’s a brain, mood, and longevity regulator driven by one key pathway: the Vitamin D Receptor (VDR). For people with VDR gene variants, simply adding more K2 isn’t always beneficial — in fact, it can shift calcium signaling in ways that reduce D3 effectiveness. This article explains how vitamin D affects dopamine, telomeres, and cellular aging — and why personalized supplementation is the key to true vitamin D optimization.

Vitamin A Explained: How Retinol + Carotenoids Support Immunity, Skin, Hormones & Genetic Health

Vitamin A powers immunity, skin, vision, hormones, and cell repair. Learn why retinol + carotenoids support your genes better than one-size-fits-all dosing.

Bamboo Leaf Extract Benefits: a Super Star in CODE Complex™

Unlocking a Healthy Gut: How Nutrigenomics Can Help You Optimize Digestion, Immunity, Metabolism and More

How Genetics and Nutrition Can Strengthen Your Immunity During Cold and Flu Season

Are You Getting Enough Vitamin D? Simple Tips to Ensure Proper Intake

Harnessing Nutrigenomics: Managing Allergies Through Genetic Insights

Explore how nutrigenomics can support a healthy response to food and environmental allergens by tailoring your diet to your unique genetic profile.

Unveiling Enhanced Vitamin D Absorption and Utilization

Nutrigenomics and The Healthy Living Blueprint

How to Use Your Genetics and Nutrition to Influence Surgical Outcomes

When it comes to surgery, understanding your genetics can be an essential tool pre and post-operatively. This article explores 11 areas where common genetic variations can significantly impact surgical outcomes.