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Genes That Affect Weight Loss: How Circadian Rhythm and DNA Testing Support Metabolism

How to Use Your Genetics and Nutrition to Influence Surgical Outcomes

When it comes to surgery, understanding your genetics can be an essential tool pre and post-operatively. This article explores 11 areas where common genetic variations can significantly impact surgical outcomes.

What is Red Light Therapy, AKA Photobiomodulation?

Guide to Biohacking Your Sleep

Biohacking with Fermentation: Unlocking the Power of Microbes

Fear Not: Fats Are Essential For Good Health

4 Surprising facts about fats.

The Surprising Health Benefits of Walking

Walking is one of the most simple and accessible forms of exercise. Here are 6 reasons to make it part of your daily health routine.

Tai Chi- From The Ming Dynasty To Modern Biohacking

7 reasons why biohackers should do Tai Chi

Ingredient Spotlight: AC-11® for DNA Repair

AC-11® is a botanical compound that supports the body's natural ability to repair its DNA. AC-11® can be found in DNA-customized CODE Complex by SNiP Nutrigenomics.

Stressed? Here’s How To Tell and How to Help Yourself

How to Hack Your Sleep for Maximum Health