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Nitric Oxide & Your Genes: How DNA Shapes Energy, Circulation & Recovery

Nitric oxide is the molecule that makes everything flow — literally. It widens blood vessels, improves oxygen delivery, speeds recovery, and boosts energy and cognition. But here’s what most people don’t realize: your genes heavily affect how well your body produces and protects nitric oxide. In this article, we break down which genes influence nitric oxide pathways, the nutrients in CODE Complex® that support production and stability, and how personalized supplementation can improve performance, circulation, and longevity from the inside out.
  • Published 3 days ago
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Nitric Oxide & Your Genes: How DNA Shapes Energy, Circulation & Recovery

  • 5 Minute Read - 
  • Published 3 days ago
Nitric oxide is the molecule that makes everything flow — literally. It widens blood vessels, improves oxygen delivery, speeds recovery, and boosts energy and cognition. But here’s what most people don’t realize: your genes heavily affect how well your body produces and protects nitric oxide. In this article, we break down which genes influence nitric oxide pathways, the nutrients in CODE Complex® that support production and stability, and how personalized supplementation can improve performance, circulation, and longevity from the inside out.
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Vitamin D & Your Genes: How VDR Variants Impact Dopamine, Immunity, Aging & Why K2 Isn’t Always Better

  • 7 Minute Read - 
  • Published 2 weeks ago
Vitamin D is more than a bone-supporting nutrient — it’s a brain, mood, and longevity regulator driven by one key pathway: the Vitamin D Receptor (VDR). For people with VDR gene variants, simply adding more K2 isn’t always beneficial — in fact, it can shift calcium signaling in ways that reduce D3 effectiveness. This article explains how vitamin D affects dopamine, telomeres, and cellular aging — and why personalized supplementation is the key to true vitamin D optimization.
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Vitamin A Explained: How Retinol + Carotenoids Support Immunity, Skin, Hormones & Genetic Health

  • 5 Minute Read - 
  • Published 2 months ago
Vitamin A powers immunity, skin, vision, hormones, and cell repair. Learn why retinol + carotenoids support your genes better than one-size-fits-all dosing.
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Best Supplements After 40 for Energy and Health

  • 10 min Minute Read - 
  • Published 4 months ago
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Gut Health and Genetic Testing: How Your Genes Affect the Gut-Brain Axis and Cognition

  • 5 Minute Read - 
  • Published 6 months ago
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Hydration and Nutrigenomics: How Water Supports Gene Expression and Optimal Health

  • 8 min Minute Read - 
  • Published 7 months ago
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If You Have These Genetic Variants, These Fruits Can Supercharge Your Healthy Weight Goals

  • 7 Minute Read - 
  • Published 1 year ago
Unlock the secrets of personalized weight loss through genetics. Learn how fiber-rich fruits like berries, apples, bananas, and grapefruit can support metabolism, gut health, and emotional well-being to help you reach and maintain a healthy weight.
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COMT Variations Demystified: Embrace Your Genetic Blueprint

  • 8 min Minute Read - 
  • Published 2 years ago
Explore the intricate world of COMT gene variations and their impact on your mood, cognition, and overall well-being. Uncover the secrets of your genetic blueprint in our latest blog on COMT gene diversity and health optimization.
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Caffeine: is it Your Best Choice for Afternoon Slump?

  • 3 Minute Read - 
  • Published 2 years ago
Explore how genetics shape caffeine's effects and discover natural ways to boost energy without it.
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Navigating Stress with Adaptogens and Nutrigenomics: A Modern Wellness Approach

  • 8 min Minute Read - 
  • Published 2 years ago
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